Feeling a little sluggish lately? Or, maybe you’re trying to lose a few pounds. Whatever your health goals are, there’s a local business ready to help you get healthy and fit. You can find those local health and fitness spots on Towny – the easy way to explore + choose local online or on your phone.

Here are five ways Lubbock businesses are helping you feel your best!

1. Maintain a healthy weight:

Losing weight can be a MAJOR challenge, but with California Medical Weight Management you can tackle that challenge with ease. This medical weight loss program is designed to help you meet weight-loss goals in a way that is healthy, effective, and long-lasting. Make an appointment today and you’ll be well on your way to a healthier you.  

2. Fill your body with nutrients:

Eating healthy shouldn’t mean you have to sacrifice delicious taste! Head on over to Keva Juice for smoothies, frozen yogurt, fresh-squeezed juice, and other treats that are as nutritious as they are tasty. Keva Juice uses high-quality and fresh ingredients so you know you’re getting the good stuff!

3. Get that blood flowing:

Sometimes, the best way to feel good is to get moving. Sign up with a class at ArtFit to have fun AND get in that workout at the same time! ArtFit classes include martial arts, aerial skills, dancing, and much more! P.S. – check out the story of owners Walt and Cheryl Bushey who have been teaching classes for more than 20 years!

4. Refresh your entire body:

There’s something to help anyone and everyone feel good at Remedy Wellness Spa. Choose from wellness services like an infrared body wrap, massage therapy, facials, or their newest offering – cryotherapy. Before you go, read all about how owner Kasi Sierra loves to help Lubbockites find their inner beauty.

5. Get hydrated and re-energized:

Ever heard of IV hydration therapy? It’s a simple yet amazing way to treat fatigue and pain, increase energy and immunity, and just help you feel your best overall. IVRS is a mobile service in Lubbock bringing this incredible vitamin and nutrient therapy wherever you’re located!

Ready to feel good? Find these businesses and other services taking care of your health on Towny. What’s Towny? The easy way to explore Lubbock, choose local, and get rewarded for doing so! Download Towny for your phone or browse Towny online.

Is there a local health or fitness spot you love that isn’t listed here? Let us know!